Chiropractic Care, Cold Laser Therapy, Herniated Disc, Joint Pain, Massage Therapy, Physical Therapy, Shockwave Therapy, Spinal DecompressionMark MonsonDecember 7, 2024L3 vertebrae, lumbar spine, lower back pain, L3 L4 disc bulge, L3 L4 nerve compression, lumbar vertebrae, L3 back pain, spinal health, L3 to S1, lumbar spine treatment