Achilles Tendonitis Treatment in Midvale at Optimal Wellness Center

Understanding Achilles Tendonitis

Achilles Tendonitis is a painful condition affecting the tendon that connects your calf muscles to your heel bone. This tendon, known as the Achilles tendon, plays a vital role in walking, running, and jumping by allowing you to push your foot downwards. At Optimal Wellness Center in Midvale, we provide specialized care and treatments for Achilles tendonitis to relieve pain and restore mobility.

What Causes Achilles Tendon Pain?

Achilles tendon pain commonly results from overuse or repetitive strain on the tendon. This is often seen in active individuals such as runners, walkers, and athletes who push their limits. For middle-aged and older adults, Achilles pain can also develop due to arthritis, causing inflammation and soreness in the tendon.

Achilles Tendonitis Symptoms

Recognizing the symptoms of Achilles tendonitis early is essential for effective treatment. If you experience any of the following symptoms, consult our team at Optimal Wellness Center:

• Persistent Achilles tendon pain when walking or running

• Stiffness and soreness in the Achilles tendon, especially in the morning

• Swelling or warmth along the tendon or heel

• Tenderness when the sore Achilles tendon is touched

• Difficulty standing on one toe due to pain

• Pain in the back of the ankle, just above the heel, sometimes described as a tight Achilles tendon

Diagnosing Achilles Tendonitis

Our expert team at Optimal Wellness Center begins with a thorough physical examination, identifying tenderness along the tendon and noting pain levels when you stand on your toes. If necessary, we may recommend an X-ray to rule out bone issues or an MRI to check for tendon tears, particularly if surgery might be considered.

Effective Treatments for Achilles Tendonitis in Midvale

At Optimal Wellness Center in Midvale, we offer both surgical and non-surgical treatments tailored to each patient’s needs. Many patients find relief through conservative treatments, which may include:

1. Activity Modification: Reducing activities that aggravate the tendon and gradually reintroducing movement.

2. Chiropractic Treatment: Gentle chiropractic adjustments can help align the ankle and foot, improving mobility and reducing strain on the Achilles tendon.

3. Physical Therapy: Our therapists provide targeted exercises to stretch and strengthen the Achilles tendon, easing pain and preventing future flare-ups.

4. StemWave Therapy: This innovative therapy uses sound waves to stimulate healing and reduce inflammation in the Achilles tendon, promoting faster recovery and pain relief.

5. Massage Therapy: Therapeutic massage can relieve tension in the calf muscles and tendon, improving circulation and flexibility, which aids in healing sore and tight Achilles tendons.

6. Pain Management and Anti-Inflammatory Treatments: Treatments may include ice therapy, anti-inflammatory medications, and rest to alleviate Achilles tendon inflammation.

Most patients experience relief within two to three months with these methods. However, in cases of severe tendonitis or chronic Achilles pain, surgical options might be considered to remove damaged tissue or address bone spurs irritating the tendon.

Why Choose Optimal Wellness Center?

At Optimal Wellness Center, we understand the impact of Achilles heel pain on your daily life. Our dedicated team in Midvale is committed to helping you regain your mobility and live pain-free. We offer a comprehensive approach to Achilles tendonitis treatment, focusing on non-surgical options first, with surgery as a last resort.